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IngredientsJelly Blue Ingredients: Full List With Every Amount
The full Jelly Blue ingredients list has two parts. Seven actives are printed with amounts: tongkat ali 200 mg, maca root 100 mg, ashwagandha 100 mg, horny goat weed 100 mg, and L-arginine, beet root and grape seed at 50 mg each. Nine other ingredients make the gummy, led by cane sugar and pectin.
The jelly blue ingredients are printed in two places on the bottle: the Supplement Facts box and the other-ingredients line. This page puts both lists side by side with the amounts and the plant parts.
- 7 actives that total 650 mg a gummy.
- 9 other ingredients make up the gummy.
- 200 mg is the largest amount, from tongkat ali.
- Pectin sets the gummy, not gelatin.
- 6 plant extracts and 1 amino acid among the actives.
- Not published: the tongkat ali extract name.
Which are the 7 jelly blue ingredients that count as actives?
These are the rows that carry a milligram figure on the panel. The Latin names are printed beside most of them. The plant part is a short note from this website's ingredients guide.
| Active | Latin name | Amount | Part used or type |
|---|---|---|---|
| L-arginine HCl | none | 50 mg | Amino acid |
| Tongkat ali extract | Eurycoma longifolia | 200 mg | Root |
| Maca root extract | Lepidium meyenii | 100 mg | Root |
| Ashwagandha extract | Withania somnifera | 100 mg | Root |
| Horny goat weed extract | Epimedium sagittatum | 100 mg | Leaf |
| Beet root extract | Beta vulgaris | 50 mg | Root |
| Grape seed extract | Vitis vinifera | 50 mg | Seed |
The panel itself prints Ashwaganda and Horney goat weed. These are spelling slips, and the Latin names are correct.
Six of the seven are plant extracts. L-arginine is the only amino acid, and the panel lists it as the hydrochloride salt, which is the HCl.
What are the other jelly blue ingredients?
The label prints nine more names. They are cane sugar, glucose syrup, water, pectin, citric acid, sodium citrate, natural flavor, natural coloring and starch. Pectin is a fruit fibre. It sets the gummy in place of gelatin, which is why the seller can show a vegetarian badge.
The sugar side is small. Each gummy has 6 calories, 2 g of carbohydrate and 1.5 g of total sugars. Over a 30-gummy bottle that is 45 g of sugars. Anyone who counts sugar closely can add 1.5 g a day.
Want to see the packs and the guarantee?
The panel on the bottle is the list to trust, and the seller's order page shows the packs.
See today's price and guaranteeThis website is paid when an order is placed through its order links. One gummy a day · 30 to a bottle
Why does the count of jelly blue ingredients change from 5 to 6 to 7?
Because three pieces of artwork say three things. The WHAT IS INSIDE graphic shows 5 names. The INSIDE JELLYBLUE graphic shows 6. The Supplement Facts panel lists 7. The panel is the legal list, so every figure on this website follows it.
The name that drops out of the artwork is beet root extract at 50 mg. Horny goat weed drops out of the five-circle graphic as well. If you read only the advertising, you would count too few jelly blue ingredients.
What does the research say about each of the jelly blue ingredients?
- Tongkat ali, 200 mg. A 12-week trial gave 105 men aged 50 to 70 either 100 mg or 200 mg a day of a named standardised extract. The label does not name its extract.
- Maca, 100 mg. A 12-week trial used 1,500 or 3,000 mg a day. The panel amount is 15 times below the smaller dose.
- Ashwagandha, 100 mg. The sleep review saw its clearest effect at 600 mg a day or more.
- L-arginine, 50 mg. Ten trials used 1,500 to 5,000 mg a day.
- Horny goat weed, 100 mg. The published work is a laboratory study, with no human dose.
- Beet root, 50 mg. The trials used 200 to 800 mg of nitrate from juice. The label gives no nitrate figure.
- Grape seed, 50 mg. Nineteen trials, with effects that varied by dose and length.
None of these papers tested the gummy. They are listed so you can see how far each row sits from its own research.
Who should be careful with the jelly blue ingredients?
Ashwagandha has the most safety notes. It can cause drowsiness or stomach upset in some people, and rare cases of liver injury are recorded. It may interact with medicines for blood pressure, diabetes, thyroid, immune problems, sleep and seizures. Pregnant or nursing mothers, anyone under 18 and anyone with a known medical condition should ask a doctor first, as the label says.
Four rows touch the blood-vessel side: L-arginine, beet root, grape seed and horny goat weed. If you take blood-pressure or nitrate medicine, or a PDE5 medicine, ask the prescriber before you start. Stop and see a doctor if you notice yellow skin or dark urine.
Frequently asked questions
What are the main jelly blue ingredients?
Seven actives: L-arginine HCl 50 mg, tongkat ali 200 mg, maca root 100 mg, ashwagandha 100 mg, horny goat weed 100 mg, beet root 50 mg and grape seed 50 mg.
What are the other ingredients in the gummy?
Cane sugar, glucose syrup, water, pectin, citric acid, sodium citrate, natural flavor, natural coloring and starch.
Is there gelatin in JellyBlue?
No. The gummy is set with pectin, a fruit fibre.
Why do some pictures show fewer ingredients?
The seller's graphics show 5 or 6 names. The Supplement Facts panel lists 7, and it is the one to trust.
Does the label name the tongkat ali extract?
No. It gives 200 mg but not the extract or how it is standardised.
Is there a stimulant in the jelly blue ingredients?
No caffeine or other stimulant is printed on the panel.
Does JellyBlue contain tongkat ali and maca?
Yes. The panel prints tongkat ali at 200 mg and maca root at 100 mg per gummy, among seven named actives. Every active has its own printed amount, with no proprietary blend.
What is the full list of JellyBlue ingredients?
Seven actives: tongkat ali, maca root, ashwagandha, horny goat weed, L-arginine, beet root and grape seed. Nine other ingredients make the gummy, led by cane sugar and pectin. Each active has a printed amount.
Our view
The jelly blue ingredients are easy to read once you split them into two lists. Seven actives carry the amounts. Nine other names make the gummy. Nothing is hidden in a blend, and that is a point in the label's favour.
What the label leaves out matters as much: the tongkat ali extract and any independent assay. Read the panel, compare it with the research on the ingredients page, and ask your doctor if you take regular medicine. See also the JellyBlue Ingredients guide, our post L-arginine and grape seed: the two 50 mg rows, and the JellyBlue official website.
JellyBlue is a dietary supplement, not a drug, and it is not approved by the FDA. It is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before use if you take medicine or have a health condition.
Last updated November 11, 2026. Medically reviewed by Dr. Helen Bernie, DO, MPH.
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See today's price and guaranteeThis website is paid when an order is placed through its order links. One gummy a day · 30 to a bottle
