JellyBlue Official Website › Ingredients
IngredientsJellyBlue Ingredients: Seven Actives, 650 mg, Every Amount Printed
Each JellyBlue gummy carries seven actives totalling 650 mg, led by tongkat ali extract at 200 mg.
Maca root, ashwagandha and horny goat weed extracts follow at 100 mg each, then L-arginine HCl, beet root and grape seed extracts at 50 mg each. There is no proprietary blend: every amount is on the Supplement Facts panel, and the gummy itself is cane sugar, glucose syrup and pectin.
The JellyBlue formula at a glance
Eight facts from the label, before the detail.
The seven JellyBlue actives, in panel order
Each card gives the amount on the panel, what the ingredient is, and what the published research on it looked at.
L-Arginine HCl
An amino acid the body uses to make nitric oxide.
Amino acidFound in ordinary protein foods and also made by the body itself. The panel lists it as the hydrochloride salt, the HCl after the name, and prints it first. Ten randomised trials of arginine gave 1,500 to 5,000 mg a day. It sits in the 50 mg tier with beet root and grape seed.
Tongkat Ali extract
Eurycoma longifoliaA Southeast Asian root; the largest amount on the panel.
Largest amountAlso sold as longjack, and on its own 31% of the 650 mg. A twelve-week multicentre trial gave men aged 50 to 70 either 100 mg or 200 mg a day of Physta, a standardised water extract, and recorded hormone levels, fatigue scores and quality of life. Its higher arm is the same number as this row.
Maca root extract
Lepidium meyeniiAn Andean root vegetable, studied for sexual desire in men.
RootGrown at high altitude in the Peruvian Andes and eaten there as a food. A twelve-week trial gave healthy men 1,500 or 3,000 mg of gelatinised maca a day and recorded self-reported sexual desire improving from week 8, with serum testosterone unchanged. A four-trial systematic review rates the evidence as limited.
Ashwagandha extract
Withania somniferaAn Ayurvedic root, studied mostly for stress and sleep.
RootAlso called Indian winter cherry, and used for centuries in Ayurvedic practice. A meta-analysis of twelve trials pooled 1,002 adults and found lower anxiety and stress scores; the sleep meta-analysis saw its clearest effect at 600 mg a day or more, over eight weeks or longer.
Horny goat weed extract
Epimedium sagittatumA leafy herb whose flavonoids are studied in the laboratory.
LeafKnown in Chinese herbal practice as yin yang huo; the panel names the species, Epimedium sagittatum. A 2022 laboratory study isolated six of its flavonoids and found three, icariin among them, that inhibited the PDE5A enzyme in the test tube.
Beet root extract
Beta vulgarisA nitrate-bearing root; the one name the listing art leaves off.
Not in the artThe same red root sold as a vegetable, here as a dried extract. It is the one name the seller's advertising art leaves off, and the reason the panel counts seven. Eleven beetroot juice trials measured blood pressure at 200 to 800 mg of nitrate a day.
Grape seed extract
Vitis viniferaA polyphenol-rich seed extract, studied for vascular measures.
SeedMade from the seeds of wine grapes, left over when the fruit is pressed. Its polyphenols, mainly proanthocyanidins, are what the research follows: nineteen controlled trials found diastolic pressure 2.20 mmHg lower on average, with the effect varying by dose and duration.
All seven together
The seven panel rows added up, per gummy.
Formula total200 + 100 + 100 + 100 + 50 + 50 + 50. A 30-gummy bottle carries 19.5 g of actives, and no row is hidden inside a proprietary blend.
The gummy base
Cane sugar, glucose syrup and pectin carry the actives.
Base2 g of carbohydrate and 1.5 g of total sugars a gummy, set with pectin rather than gelatin, so the gummy chews firm and suits a vegetarian diet.
JellyBlue's 650 mg, in three sizes
The formula is built in three tiers, and the top tier is a single root.
What the JellyBlue art counts, and what the panel counts
Three pieces of the seller's artwork, three different counts.
WHAT IS INSIDE graphic: 5
Ashwagandha, maca root, tongkat ali, L-arginine and grape seed, under a strip reading FIVE NAMED BOTANICALS.
INSIDE JELLYBLUE graphic: 6
Adds horny goat weed, under a strip reading SIX NAMED INGREDIENTS.
Supplement Facts panel: 7
Adds beet root extract at 50 mg; every one of the seven carries its own amount.
Each graphic was made to advertise, so each names a shorter list than the bottle: this one leaves off horny goat weed and beet root, the six-tile art at the top of the page leaves off beet root alone.
The Supplement Facts panel is the legal list, and every figure on this website follows it. The Supplement Facts page types it out row by row.
Why a printed amount matters on JellyBlue
Seven amounts on a label is less common than it should be.
Seven printed amounts, as on JellyBlue
- Every active has its own milligram figure
- The formula adds up: 650 mg a gummy
- Any row can be set beside its research dose
- Overlap with another supplement can be counted
A proprietary blend, as on many labels
- One total weight covers the whole mix
- No figure for any single herb
- No row can be checked against a study
- Overlap with another product stays unknown
Many products in this category list a proprietary blend: a named mix of herbs with one total weight and no figure for each part. The federal rule for supplement panels, 21 CFR 101.36, allows that, which is why so many labels read that way.
The JellyBlue panel does the opposite. Each of the seven actives carries its own milligram figure, so a buyer can add the formula up (650 mg), compare any row with the research, and check the total against another product. That is what makes the dose comparison below possible at all.
Using the figures at home
Hold the bottle beside the typed-out panel: the seven names and milligrams should match line for line. If another supplement lists any of the same names, add the amounts together.
JellyBlue amounts against the research doses
Each panel amount beside the dose its own research used.
| Active | On this panel | In the published research |
|---|---|---|
| Tongkat Ali extract | 200 mg | 100 mg or 200 mg a day of a standardised aqueous root extract for twelve weeks, in 105 men aged 50 to 70. The one amount on this panel that matches a trial dose. |
| Maca root extract | 100 mg | 1,500 mg or 3,000 mg a day for twelve weeks in the desire trial |
| Ashwagandha extract | 100 mg | clearest sleep effects at 600 mg a day and above, over eight weeks or longer |
| Horny goat weed extract | 100 mg | no human dose to compare; the published work is a laboratory study of its flavonoids |
| L-Arginine HCl | 50 mg | 1,500 to 5,000 mg a day across the ten trials in the meta-analysis |
| Beet root extract | 50 mg | 200 to 800 mg of nitrate a day, from beetroot juice, in eleven trials of 349 people |
| Grape seed extract | 50 mg | nineteen controlled trials; diastolic pressure fell 2.20 mmHg on average, and the size of the effect varied with dose and with duration |
One row matches. Tongkat ali at 200 mg is the higher of the two daily doses in the twelve-week trial, though that trial used Physta, a named, standardised water extract, and the JellyBlue label gives the amount without naming its extract.
The other rows sit well below the amounts their trials used: maca at a fifteenth of the smaller trial arm, ashwagandha at a sixth of the 600 mg sleep threshold, arginine at a thirtieth of the smallest trial dose. Horny goat weed has only laboratory work behind it, so there is no human dose to set it against. None of these studies tested this gummy.
What else is in a JellyBlue gummy
Nine ingredients make the gummy itself. Here is what each one is there for.
Cane sugar
The main sweetener, and most of the 1.5 g of sugars a gummy.
Glucose syrup
Keeps the gummy soft and stops the sugar crystallising.
Water
The base the other ingredients are dissolved in before setting.
Pectin
A fruit fibre that sets the gummy, in place of animal gelatin.
Citric acid
The sharp note in the blue-raspberry flavour; also helps pectin set.
Sodium citrate
Balances the acidity so the gummy sets evenly.
Natural flavor
The blue-raspberry taste named on the front of the bottle.
Natural coloring
The blue of the gummy, from a natural source, as the label says.
Starch
Stops the gummies sticking together in the bottle.
JellyBlue ingredient questions
Amounts, the blend question, sugar and the vegetarian badge.
What are the ingredients in JellyBlue?
How much tongkat ali is in JellyBlue?
Does JellyBlue use a proprietary blend?
Why does the JellyBlue advertising show fewer ingredients?
Is JellyBlue vegetarian?
How much sugar is in a JellyBlue gummy?
Sources for the JellyBlue ingredient page
Every study linked in the ingredient cards and the dose table.
- Chinnappan SM, George A, Pandey P, et al. Effect of Eurycoma longifolia standardised aqueous root extract-Physta on testosterone levels and quality of life in ageing male subjects: a randomised, double-blind, placebo-controlled multicentre study. Food Nutr Res. 2021;65:5647. PMID 34262417. https://pubmed.ncbi.nlm.nih.gov/34262417/
- Gonzales GF, Córdova A, Vega K, et al. Effect of Lepidium meyenii (MACA) on sexual desire and its absent relationship with serum testosterone levels in adult healthy men. Andrologia. 2002;34(6):367-72. PMID 12472620. https://pubmed.ncbi.nlm.nih.gov/12472620/
- Shin BC, Lee MS, Yang EJ, et al. Maca (L. meyenii) for improving sexual function: a systematic review. BMC Complement Altern Med. 2010;10:44. PMID 20691074. https://pubmed.ncbi.nlm.nih.gov/20691074/
- Akhgarjand C, Asoudeh F, Bagheri A, et al. Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials. Phytother Res. 2022;36(11):4115-4124. PMID 36017529. https://pubmed.ncbi.nlm.nih.gov/36017529/
- Cheah KL, Norhayati MN, Husniati Yaacob L, et al. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PLoS One. 2021;16(9):e0257843. PMID 34559859. https://pubmed.ncbi.nlm.nih.gov/34559859/
- Li J, Wu Y, Yu X, et al. Isolation, bioassay and 3D-QSAR analysis of 8-isopentenyl flavonoids from Epimedium sagittatum maxim. as PDE5A inhibitors. Chin Med. 2022;17(1):147. PMID 36587222. https://pubmed.ncbi.nlm.nih.gov/36587222/
- Rhim HC, Kim MS, Park YJ, et al. The Potential Role of Arginine Supplements on Erectile Dysfunction: A Systemic Review and Meta-Analysis. J Sex Med. 2019;16(2):223-234. PMID 30770070. https://pubmed.ncbi.nlm.nih.gov/30770070/
- Grönroos R, Eggertsen R, Bernhardsson S, Praetorius Björk M. Effects of beetroot juice on blood pressure in hypertension according to European Society of Hypertension Guidelines: A systematic review and meta-analysis. Nutr Metab Cardiovasc Dis. 2024;34(10):2240-2256. PMID 39069465. https://pubmed.ncbi.nlm.nih.gov/39069465/
- Foshati S, Nouripour F, Sadeghi E, Amani R. The effect of grape (Vitis vinifera) seed extract supplementation on flow-mediated dilation, blood pressure, and heart rate: A systematic review and meta-analysis of controlled trials with duration- and dose-response analysis. Pharmacol Res. 2022;175:105905. PMID 34798267. https://pubmed.ncbi.nlm.nih.gov/34798267/
- 21 CFR 101.36, Nutrition labeling of dietary supplements. Electronic Code of Federal Regulations, Office of the Federal Register. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-F/section-101.36
More on the JellyBlue formula
Order JellyBlue on the official website
Seven actives, 650 mg a gummy, every amount printed. Choose two, three or six bottles on the seller's secure checkout.
Two, three or six bottles · free US shipping on three and six · 60 days from the day you pay
Order JellyBlue On The Official WebsiteOne gummy a day · 30 to a bottle · lot JEL-26/GO-5083